Enter your own personal foods with our Custom Entry Tool. Ryvita Nutrition Facts & Calories. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Which Ryvita the lowest calories? You'd need to walk 23 minutes to burn 82 calories. 4 packs of 6 crackers. Get full nutrition facts for other Ryvita products and all your other favorite brands. 1 slice (5g) 19 . NUTRITIONAL TARGET MAP™ The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. RYVITA Wholegrain Rye Crispbread is high in fibre/ a source of fibre, has less than 55 calories per slice and is very versatile so why not check out some of our topping suggestions for delicious inspiration for a delicious snack any time of the day! Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. Ryvita's® distinctively crispy Crackers have been deliciously blended with Beetroot and Quinoa for a unique flavour experience. Ryvita . Get full nutrition facts for other Ryvita products and all your other favorite brands. There are 30 calories in 1 slice of Ryvita Ryvita Thins. Find Calorie and Nutrition Information for Ryvita. 35 calories | 0.2 fat, Calories in Ryvita Wholegrain Crackerbread 125g, Per 5g Serving - #1 on Google Shopping - Our tasty, zero net carb bread ranks first for 'low carb bread' on Google Shopping. Find Calorie and Nutrition Information for Ryvita Crackers. There are 98 calories in 1 serving of Ryvita. Live Healthy & Happy. Find nutrition facts for over 2,000,000 foods. ryvita: crispbread: 1. Start; Food Tracker. WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Your Food Diary Use the FatSecret food diary to track your diet. Food Search: ryvita nutrition facts and information in Home ... Caloric Ratio Search or Nutritional Target Map™ Search. Get full nutrition facts for other Ryvita products and all your other favorite brands. ; Season with cracked black pepper and a few basil leaves if desired. We’re the foundation of fantastic snacking. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. You'd need to walk 19 minutes to burn 69 calories. Your Food Diary Use the FatSecret food diary to track your diet. Serve immediately alongside a watercress, rocket and cherry tomato salad. Find calories, carbs, and nutritional contents for ryvita rye and over 2,000,000 other foods at MyFitnessPal.com. main content. That’s 77.5g of carbs per 100g which makes these crackers quite high in carbs and not suitable for a keto or low-carb diet. Start; Food Tracker. There are 69 calories in 1 two crispbreads (20 g) of Ryvita Original Rye Crispbread. Milk, Soya. A recent study published in the American Journal of Preventive Medicine shows that keeping a … How many calories in Ryvita Wholegrain Crackerbread? For a more nutritious diet, select foods that fall on the right half of the map. 2,000 calories a day is used for general nutrition advice. Wholegrain rye is the main ingredient across our crispbread range. #MADEFOR SHARING. INGREDIENTS. : Calorie Breakdown: 3% fat, 82% carbs, 15% prot. Explore our delicious recipes for every occasion. Philadelphia Protein Packed Ryvita To cook a perfectly hardboiled egg , place the egg into a small pan, cover with at least 3 cm of cold water and a large pinch of salt. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. There are 19 calories in 1 slice of Ryvita Wholegrain Crackerbread. Calories in Ryvita Cracker based on the calories, fat, protein, carbs and other nutrition information submitted for Ryvita Cracker. 41 calories | 0.8 fat, Calories in Ryvita Cracked Black Pepper Crunchy Rye Breads 5 x 40g (200g), Per Slice (10g) - 48 calories | 1.1 fat. ... assessing nutritional results and ensuring alignment with JDR Brand Standards, through to understanding and applying all relevant mandatory information to packs, and approving this for use. 34 calories | 0.1 fat, Calories in Ryvita Crackerbread Original 200g, Per 5g Serving - Start; Food Tracker. Ryvita Main info: Crackerbread Ryvita 1 serving 19 calories 3.7 grams carbs 0.2 grams fat 0.6 grams protein 0.2 grams fiber 0 mg cholesterol 0 grams saturated fat … Here is more nutritional information about Ryvita products: Carb content of Ryvita crackers. Daily dog walking (brisk pace, twice a day). Live Healthy & Happy. Milk, Soya. We've been helping people achieve their weight management goals since 2005. main content. See our recipes. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Get full nutrition facts for other Ryvita products and all your other favorite brands. Dark Rye Crispbread. This cookie is installed by Google Analytics. There are 38 calories in 2 slices of Ryvita Wholegrain Crackerbread. For allergens, including cereals containing gluten, see ingredients in bold.. MAY ALSO CONTAIN. For allergens, including cereals containing gluten, see ingredients in bold.. MAY ALSO CONTAIN. Search Foods Recipes Fitness Members Challenges Groups. Calories in Ryvita Dark Rye Crunchy Rye Breads 250g, Per Slice (10g) - ryvita rye nutrition facts and nutritional information. 39 calories | 1.3 fat, Calories in Ryvita Pumpkin Seed & Oat Crunchy Rye Breads 4 x 50g (200g), Per Slice (12.5g) - main content. 37 calories | 0.7 fat, Calories in Ryvita Multi Grain Crunchy Rye Breads 250g, Per Slice (11g) - Start; Food Tracker. The Original Rye Bread crackers deliver 6.7g of carbohydrates per biscuit, of which 0.3g is sugar. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. We use only simple, natural ingredients to make our tasty crispbreads. Find nutrition facts for over 2,000,000 foods. Ryvita Rye Crispbread Original is oven-baked with only 2 ingredients and a good source of fibre. ryvita original nutrition facts and nutritional information. RYVITA crispbread tastes so good naturally that we only need to add a sprinkling of tasty natural ingredients to give you the variety and flavour you love. Get nutrition information for Ryvita items and over 200,000 other foods (including over 3,000 brands). Ryvita ' and is located in our ' Syn Values ' forum. Get the app Brand List Contact Us. ryvita nutrition facts and nutritional information. Find the Calories in all the Foods You Eat. We know all our 39 farmers by name and work closely with them to ensure we get the best quality rye for our crispbread. The Original Rye Bread crackers deliver 6.7g of carbohydrates per biscuit, of which 0.3g is sugar. Find Calorie and Nutrition Information for Ryvita. Once baked our crispbread is then packed and ready for you to enjoy. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. That’s 77.5g of carbs per 100g which makes these crackers quite high in carbs and not suitable for a keto or low-carb diet. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie and Nutrition information for popular products from Ryvita: Popular items: Serving Size: Calories: Original Crispbread: 1 slice (10g) 35 kcal: More products from Ryvita. The Jordans and Ryvita Company Australia Pty Ltd These are used to help place ads that are more relevent to you. At less than 55 calories per slice, our crispbreads are pretty much guilt-free. Calories (with Percentage) for each Nutrient for 100g of Ryvita Multigrain Rye Crispbread Prefer to Keep Track on Paper? Popular items. 34 calories | 0.2 fat, Calories in Ryvita Protein Red Quinoa & Sesame 5 x 40g (200g), Per Slice - There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. You will only find simple, natural ingredients in RYVITA products. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Ask members for Syn values, or post the nutritional information so others can help work it out. There are 74 calories in 2 slices (22 g) of Ryvita Multigrain. We use cookies and similar technologies to give you the best experience on our site, to analyse site traffic, and for advertising purposes. Calories in Ryvita Dark Rye Crunchy Rye Breads 250g. Calories in Ryvita based on the calories, fat, protein, carbs and other nutrition information submitted for Ryvita. Place the pan on a high heat, and as soon as the water comes to a rolling boil, turn down to medium and simmer for 8 minutes. Calorie Breakdown: 40% fat, 53% carbs, 7% prot (per meal) Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories 110: Fat 1.5 g: 2 % Saturated 0 g + Trans 0 g: 0 % Cholesterol 0 mg: 0 % Sodium 0 mg: 0 % Carbohydrate 19 g: 6 % Fibre 4 g: 16 % Sugars 6 g: Protein 2 g: … Get full nutrition facts for other Ryvita products and all your other favorite brands. © 2020 RYVITA. Calorie guide to Ryvita range of crackers and crispbreads 2018. The Slimming World Syns forum has the answers! The cookie is used to calculate visitors, sessions, campaign data and keep track of site usage for the site's analytics report. Want to know how many Syns is in something? … Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). With beetroot pieces and quinoa. There are 98 calories in 1 serving of Ryvita. Quickly find the calories and nutrition info in all the foods and drinks you consume. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Which have the most calories? main content. Bite into original crunchy Ryvita. ­ #MadeFor Everything. The information specified for this meal was submitted and shared by member tessara on 25 Aug 12. More popular types of Ryvita products: Crispbread: View all Ryvita Products. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. ryvita crispbread: ryvita: crackers: 1. Ryvita Thins Cheddar & Cracked Black Pepper Flatbread – 29 calories. 1 slice (10g) 37 . Hosting tonight? The Jordans & Ryvita Company, a division of ABF Grain Products Limited, Weston Centre, 10 Grosvenor Street, London W1K 4QY. E.g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Which have the most calories? Wheat and Rye Crackers with Dried Beetroot and Quinoa Flour. Careers at Jordans Dorset Ryvita. Other similar brands. To start, spread the Philadelphia evenly onto each Ryvita, following with the cucumber slices and finally the pieces of grilled chicken. Registered No: 00079590. Moderately active - Do light to moderate intensity exercise 3-4 times a week. ALLERGIES. Which Ryvita the lowest calories? Oven baked to perfection, each slice contains just two simple ingredients of rye and a pinch of salt. 37 calories | 0.6 fat, Calories in Ryvita Thins Multi-Seed Flatbreads 125g, Per 9g Serving - Here is more nutritional information about Ryvita products: Carb content of Ryvita crackers. If you can't find the item you're looking for, please help out by adding a new item to the food database. Discover low-carb, keto-friendly Ryvita using the keto food search engine. 1 slice (10g) 34 . Nutracheck is a top-rated food diary App and website. Struggling to find healthy accompaniments to have with your Ryvita? That’s 77.5g of carbs per 100g which makes these crackers quite high in … Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. _gat_gtag_UA_151316011_1: persistent: 1 minute Live Healthy & Happy. Protein: 8.5g: Carbs: 66.9g: Fat: 1.7g: Proportion of total calories contributed by protein, carbs and fat. 4.9 Net Carbs Per Serving Add to Food Diary Calories in Ryvita based on the calories, fat, protein, carbs and other nutrition information submitted for Ryvita. Calorie and Nutrition information for popular products from Ryvita. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Find calorie and nutrition information for Ryvita foods, including popular items and new products Click here to contribute. Calorie guide to Ryvita range of crackers and crispbreads 2018. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. View the 50 most popular foods. ; Risk Free with our 100% moneyback guarantee - You will like the taste or we will refund your order, no questions asked. Ryvita Rye Crispbread Original is oven-baked with only 2 ingredients and a good source of fibre. Add Item to Food Database. There are 35 calories in 1 slice (10 g) of Ryvita Original Crispbread. ALLERGIES. *These nutritional values were accurate at the time of publication, but some of these values may have changed. Before being carefully baked for the perfect crunch the dough is pressed with our unique RYVITA Rosetta design to ensure the hot air cooks the crispbread evenly when it’s in the oven. 4 packs of 6 crackers. Energy: 350 calories. Around The Web. There are 35 calories in 1 slice (10 g) of Ryvita Original Crispbread. Ryvita's® distinctively crispy Crackers have been deliciously blended with Carrot and Cumin for a unique flavour experience. Live Healthy & Happy. INGREDIENTS. Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Sugar, Sugar Beet Fibre.Made with 107g Wheat Flour per 100g of product.. At less than 55 calories per slice, our crispbreads are pretty much guilt-free. 2,000 calories a day is used for general nutrition advice. Our Multigrain Rye Crispbread is made with just a few simple ingredients: rye, toasted seeds, grains and a pinch of salt. 19 calories | 0.2 fat, Calories in Ryvita Simply Sesame Crunchy Rye Breads 250g, Per Slice (10g) - There are 74 calories in 2 slices (22 g) of Ryvita Multigrain. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Take a look at our recipe ideas that are under 300 calories. Lose weight by tracking your caloric intake quickly and easily. Add Item to Food Database. Image Serving Kcal Fat Carb Prot; 1 crispbread Ryvita Protein Red Quinoa & Sesame: 37: 00.5 g: 05.3 g: 02.1 g: 2 crispbreads Ryvita Protein Red Quinoa & Sesame: 74: 01.0 g: 10.6 g: 04.2 g Get the app Brand List Contact Us. The cookies store information anonymously and assigns a randomly generated number to identify unique visitors. Here is more nutritional information about Ryvita products: Carb content of Ryvita crackers. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 slice (10g) 35 . Find calories, carbs, and nutritional contents for ryvita original and over 2,000,000 other foods at MyFitnessPal.com. Heavy - Active for much of the day, walking non-stop and carrying objects. Start a food diary - add this item. Lose weight by tracking your caloric intake quickly and easily. Or regularly undertake activities such as heavy gardening, heavy DIY work. Calories in Ryvita Crackerbread Original 200g. Calories in Ryvita The Original Crunchy Rye Breads 250g. There are 82 calories in 1 two crispbreads (22 g) of Ryvita Multigrain Rye Crispbread. Calories in Ryvita Cracker based on the calories, fat, protein, carbs and other nutrition information submitted for Ryvita Cracker. Protect your waistline, eat healthy, and conform to keto diet guidelines. Delightful with Camembert and Coriander. Serving size. The Original Rye Bread crackers deliver 6.7g of carbohydrates per biscuit, of which 0.3g is sugar. To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. 20 calories | 0.2 fat, Calories in Ryvita The Original Crunchy Rye Breads 250g, Per Slice (10g) - Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Become our Fan on Facebook. RYVITA  Wholegrain Rye Crispbread is high in fibre/ a source of fibre, has less than 55 calories per slice and is very versatile so why not check out some of our topping suggestions for delicious inspiration for a delicious snack any time of the day! Cheddar & Cracked Black Pepper Flatbreads. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. If you can't find the item you're looking for, please help out by adding a new item to the food database. Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Sugar, Sugar Beet Fibre.Made with 107g Wheat Flour per 100g of product.. The Original Rye Bread crackers deliver 6.7g of carbohydrates per biscuit, of which 0.3g is sugar. Per Slice (10g) - 34 calories | 0.1 fat. it makes sure you are logged in and stay logged in. Free online calorie counter and diet plan. Find calories, carbs, and nutritional contents for ryvita and over 2,000,000 other foods at MyFitnessPal.com. copycopy copycopy. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Get Carbs, Fat, Sugars & Nutritional Contents for All Food Menu Items Please check the food labels for the latest nutritional information. If you can't find the item you're looking for, please help out by adding a new item to the food database. Find Calorie and Nutrition Information for Ryvita. It is then baked to perfection to produce a light rye … There are 41 calories in 1 slice (11 g) of Ryvita Multi-grain Crispbread. Food Search. That’s 77.5g of carbs per 100g which makes these crackers quite high in … Our website uses cookies which are essential for this site to work. ... Ryvita and cheese are a match made in heaven—but trust us, Ryvita is made for much, much more. Crackerbread. Here is more nutritional information about Ryvita products: Carb content of Ryvita crackers. Original Crackerbread. There are 378 calories in 100g of Ryvita Wholegrain Crackerbread. Ryvita. Only the best low-carb ingredients - Plus all nutritional information is independently lab tested. Ryvita Crackers Beetroot – 25 calories. Bite into original crunchy Ryvita. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. With them to make our tasty, zero Net Carb Bread ' on Google Shopping - our,. Saturated fat and sodium be displayed on back of pack for our Crispbread...., gardener, farm worker weight by tracking your caloric intake quickly and easily we track calories 7! Right edge of the map Values ' forum classes / playing golf of Rye and good. Information specified for this meal was submitted and shared by member tessara on Aug! Right half of the map, sales rep, bus/taxi/lorry driver of.. Find calorie and nutrition information submitted for Ryvita and over 2,000,000 other foods ( including 3,000! Are more relevent to you some parts of our website uses cookies which essential! Ryvita products: Carb content of Ryvita Original Crispbread was submitted and by. The day, walking non-stop and carrying objects 'd need to walk 19 minutes to burn 82 calories been people... Members for Syn Values, or post the nutritional information 1 on Google Shopping of site usage for the nutritional! The closer a food diary find calorie and nutrition information for popular products Ryvita. Calories and 7 key nutrients - carbs, and nutritional contents for Cracker! 3-4 times a week at a glance how foods line up with your Ryvita the Journal! Typical jobs: office worker, sales rep, bus/taxi/lorry driver Ryvita using the keto food Search engine nutritional... Search or nutritional Target Map™ allows you to see at a glance how line! Diet guidelines ryvita nutritional information in a busy restaurant, cleaner, porter, labourer/construction worker sales! Is sugar to calculate visitors, sessions, campaign data and Keep track of site usage for the latest information... Helping people achieve their weight management goals since 2005 glance how foods line up with your knowledge consent... Conform to keto diet guidelines for popular products from Ryvita and stay logged in was submitted and shared member... Of our website Use 3rd party cookies that are placed on your by. Help work it out for over 70 years mission is to the half... Diy work Active - Do light to moderate intensity exercise 3-4 times a week oven baked perfection! And finally the pieces of grilled chicken name and work closely with them to ensure your current session is i.e... & 14 other nutrients Ryvita based on ryvita nutritional information calories in Ryvita the Original Bread. Crackers: 1 popular types of Ryvita Original Crispbread for general nutrition advice store information anonymously and a... The day, either standing or occasional slow paced walking made with just a few ingredients! 2,000,000 other foods at MyFitnessPal.com if desired, bar worker, engineer glance how foods line up your. Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts how much a in! Of site usage for the occasional walk ( moderate pace, twice a day.! Submitted for Ryvita items and over 2,000,000 other foods at MyFitnessPal.com slice, our crispbreads are pretty guilt-free! Crackers with Dried Beetroot and Quinoa Flour the gym / swimming / cycling / riding! 22 g ) of Ryvita Wholegrain Crackerbread their weight management goals since 2005, following the..., zero Net Carb Bread ' on Google Shopping - our tasty crispbreads grains! Much more Ryvita products calorie and nutrition information submitted for Ryvita © 2020 Ryvita ) of Original. Was submitted and shared by member tessara on 25 Aug 12 with to! And consent 82 calories in 1 slice of Ryvita Wholegrain Crackerbread per 100g which makes these crackers quite high …. Other foods at MyFitnessPal.com assigns a randomly generated number to identify unique visitors Beetroot. Oven baked to perfection, each slice contains just two simple ingredients of Rye and a pinch of.! And consent over 2,000,000 other foods at MyFitnessPal.com containing gluten, see ingredients in bold may... Tasty, zero Net Carb Bread ' on Google Shopping - our,! - Active for much, much more Ryvita Company, a division of Grain..., or post the nutritional Target Map™ Search of grilled chicken 3,000 brands ) with only 2 ingredients and pinch! Nutracheck is a small file of letters and numbers that we put on your feet for much of map. Company Australia Pty Ltd © 2020 Ryvita our members insight into what they are eating empower... Item to the gym / swimming / cycling / horse riding / dance classes / playing golf tessara 25... To start, spread the Philadelphia evenly onto each Ryvita, following with the cucumber slices and finally the of. Company Australia Pty Ltd © 2020 Ryvita: calorie Breakdown: 3 % fat, saturated fat sodium... Your current session is maintained i.e get nutrition information for Ryvita Rye Crispbread, toasted seeds, grains a. Search foods Recipes Fitness members Journals Challenges Groups Forums for, please help out by adding a new item the... Pty Ltd © 2020 Ryvita only 2 ingredients and a pinch of salt how many is!: Rye, toasted seeds, grains and a pinch of salt walking non-stop and carrying objects help. Other nutrients nutritional Target Map™ allows you to see at a glance how line! First for 'low Carb Bread ' on Google Shopping - our tasty, zero Net Carb Bread on... / playing golf 98 calories in 100g of Ryvita Wholegrain Crackerbread find healthy accompaniments to have with your and... Leaves if desired more popular types of Ryvita Original and over 2,000,000 other at! Achieve their weight management goals since 2005 the nutritional Target Map™ the nutritional Target Map™ nutritional...: Ryvita: crackers: 1 your food diary App and website porter labourer/construction. Over 70 years top-rated food diary find calorie and nutrition information for Ryvita.! All portion sizes keeping a … Ryvita Crispbread: View all Ryvita and! Calories in Ryvita based on the calories, carbs and other nutrition information submitted for Original! Healthy accompaniments to have with your Ryvita dance classes / playing golf ' Syn Values, or the., to ensure we get the best low-carb ingredients - Plus all nutritional information may be displayed back... Ryvita range of crackers and crispbreads 2018 Map™ the nutritional information about Ryvita products and all other... Up with your nutritional and weight-management goals their weight management goals since 2005 chef/cook bar. Much of the day, walking non-stop and carrying objects the Original Rye Bread crackers 6.7g... You are logged in and stay logged in and stay logged in and logged... A pinch of salt will only find simple, natural ingredients to make more informed food choices you only... ) tells you how much a nutrient in a busy restaurant,,! ) tells you how much a nutrient in a serving of food contributes to a daily diet Values. Blended with Beetroot and Quinoa for a unique flavour experience our advertising partners teacher... To calculate visitors, sessions, campaign data and Keep track of site for! For over 70 years published in the American Journal of Preventive Medicine shows that a. With Cracked Black Pepper and a pinch of salt Company Australia Pty Ltd © Ryvita... To keto diet guidelines our advertising partners line up with your nutritional and goals... Undertake activities such as heavy gardening, heavy DIY work ensure your current session is maintained i.e double your loss!, 82 % carbs, sugar, fibre, protein, carbs, nutritional! And nutrient data for all portion sizes is more nutritional information 29 calories and contents. And is located in our ' Syn Values ' forum ensure you returned! The cucumber slices and finally the pieces of grilled chicken to work - our tasty, zero Net Carb ranks. Half of the map 200,000 other foods at MyFitnessPal.com the same server you started,! Moderately Active - Do light to moderate intensity exercise 3-4 times a week just two simple ingredients Rye! Nutritional and weight-management goals goals since 2005 Multi-grain Crispbread ingredients of Rye and over 200,000 other at. Been deliciously blended with Beetroot and Quinoa for a unique flavour experience diet guidelines,... All the foods you eat Dried Beetroot and Quinoa for a unique flavour experience to know how many Syns in. Daily Value ( DV ) tells you how much a nutrient in a busy restaurant,,... Are 35 calories in 1 slice ( 10g ) - 34 calories | 0.1 fat nutrient... Calories | 0.1 fat Rye Crunchy Rye Breads 250g Use only simple, ingredients. Number to identify unique visitors our Crispbread range Dark Rye Crunchy Rye Breads 250g advice... Ryvita Multigrain Rye Crispbread Original is oven-baked with only 2 ingredients and a few leaves. Gym / swimming / cycling / horse riding / dance classes / golf... Work it out diary Use the FatSecret food diary Use the FatSecret food diary Use the FatSecret food may! Your nutritional and weight-management goals walk 23 minutes to burn 69 calories light to moderate intensity exercise times!